I’ll be Guest Teaching a Friday night yoga class and Saturday Workshop at Mountain Soul Yoga in Edwards, CO.  If in the area, come check it out!

• Friday 8/18 4:30pm – 5:45pm
  Happy Hour Yoga
• Saturday 8/19 4:30pm – 6pm
  Yoga As Movement Meditation
  In this class we will focus on how yoga can enhance athletic performance, prevent injuries, and help with injuries that have already occurred.