Guest Teaching at Mountain Soul Yoga in Edwards, CO August 18 & 19

I’ll be Guest Teaching a Friday night yoga class and Saturday Workshop at Mountain Soul Yoga in Edwards, CO.  If in the area, come check it out!

  • Friday 8/18 4:30pm – 5:45pm
    Happy Hour Yoga
  • Saturday 8/19 4:30pm – 6pm
    Yoga As Movement Meditation
    In this class we will focus on how yoga can enhance athletic performance, prevent injuries, and help with injuries that have already occurred. 

Wisdom

The wise individual does not spend time defending who or what they are. Instead, they know and accept their truth, They are confident and comfortable with self, and move forward sharing their wisdom and shining their light. They live a life that accepts lessons needed to be learned and freely give away the lessons that need to be gifted to those in need. Eventually you realize you know so little, and accept.